In crosstraining, your accessories are your best allies.
They protect you, improve your grip, absorb shocks, stabilize your joints… But like a rope that frays or a shoe that loses its cushioning, they wear out.
And when you do, it’s not just a question of comfort: your performance and safety take a hit.
Here’s how to recognize the signs of wear and when to replace your potholders, grips, knee pads and other accessories.
Potholders are what take everything in: the bar, the sweat, the chalk, the repeated movements…
Over time, the material can smooth, harden or crack, and you lose your #1 asset: grip.
👉 Replace them as soon as the grip becomes uneven or the seams show signs of weakness.
Don’t play with an injury for 3 more WODs with your potholders.
Compression knee pads protect your knees from shock and instability.
But with time (and perspiration), they can become deformed or lose their elasticity.
👉 Renew them every 12 to 18 months, or as soon as they no longer fit properly.
Velcro fasteners are everywhere: potholders, knee pads, straps, belts…
But once worn out, they no longer hold, open up in the middle of a WOD or crosstraining session, or lose their fit.
👉 Tip: brush the velcro to remove chalk and dust.
But when it stops holding, it’s time for a change.
At WODANDGOwe’re thinking performance AND longevity with accessories specially designed for crosstraining. Here are a few best practices to help your equipment last:
And above all, choose gear designed to last in crosstraining practice, with technical materials, reinforced seams and tested in real WODs.
Like WODANDGO‘s 💪🇫🇷
| Accessory | What to look out for | You have to change them when… |
|---|---|---|
| Potholders | Smooth grip, stitching, velcro | Grip weakens, holes appear |
| Knee pads | Compression, fit, seams | They slip or have holes |
| Velcro | Linting, less grip | No more Velcro, or unhooking in WOD |
When was the last time you checked the condition of your accessories?
Take stock today, and equip yourself for long-lasting crosstraining performance, with accessories designed to keep up with your WODs, day after day. When you discover WODANDGO knee pads, potholders and skipping ropes, you’ll discover top-quality products that last.
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